Sliced eggplant, diced green pepper or shredded cabbage can be used in place of onions for this onion kugel recipe. Easy and traditional, this dish resembles a delicious souffle. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Onion Kugel
Onion Kugel
Prep Time
15 min
Cook Time
35 min
Yield
8 servings
Ingredients
- 6 large eggs, separated
- 2 cups finely chopped onions
- 1/3 cup matzo meal
- 1/3 cup canola oil
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- Minced fresh parsley, optional
Directions
- In a large bowl, beat the egg yolks on high speed for 2 minutes or until thick and lemon-colored. Add the onions, matzo meal, oil, salt and pepper; mix well.
- In another bowl, beat egg whites on high until stiff peaks form; fold into onion mixture. Pour into an ungreased 2-qt. round baking dish.
- Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Serve immediately. If desired, sprinkle with parsley.
Nutrition Facts
2/3 cup: 171 calories, 13g fat (2g saturated fat), 140mg cholesterol, 276mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 6g protein.
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