Start your day with a smile. This fruit, yogurt and granola parfait is so easy to make. If you like, use whatever favorite fresh fruits are in season and are looking best at the supermarket. —Diana Laskaris, Chicago, Illinois
Jim Wieland for Taste of Home
Rise and Shine Parfait
Jim Wieland for Taste of Home
Rise and Shine Parfait
Prep Time
15 min
Yield
4 servings
Ingredients
- 4 cups fat-free vanilla yogurt
- 2 medium peaches, chopped
- 2 cups fresh blackberries
- 1/2 cup granola without raisins or Kashi Go Lean Crunch cereal
Directions
- Layer half the yogurt, peaches, blackberries and granola into 4 parfait glasses. Repeat layers.
Nutrition Facts
1 serving: 259 calories, 3g fat (0 saturated fat), 7mg cholesterol, 6mg sodium, 48g carbohydrate (27g sugars, 7g fiber), 13g protein.
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