Do you remember these vintage casserole recipes from your childhood?
49 Vintage Casserole Recipes that Deserve a Comeback
Updated on Sep. 19, 2024
Grandma’s Poultry Dressing
Every family seems to have their own favorite dressing recipe that becomes a tradition, and this is ours. It came from Grandma, who passed it down to my mother. Now our children have carried it into their kitchens. This is truly a good old-fashioned recipe. —Norma Howland, Joliet, Illinois
1/49
2/49
Chicken and Asparagus Bake
Total Time
45 mins
Servings
10 servings
From the Recipe Creator:
Greet guests with a taste of springtime when this chicken asparagus bake is on the menu. It cooks in just half an hour. People savor the rich cheesy sauce, and it freezes well, too. —Ramona Ruskell, Columbia, Missouri
Nutrition Facts:
1 serving: 335 calories, 21g fat (10g saturated fat), 103mg cholesterol, 604mg sodium, 8g carbohydrate (3g sugars, 1g fiber), 28g protein.
3/49
Fast Chicken Divan with Mayo
Total Time
45 mins
Servings
6 servings
From the Recipe Creator:
Frozen broccoli and leftover chicken get a simple—but elegant—treatment in a meal-in-one dish. I top this saucy chicken divan with mayo off with a golden, cheesy crumb topping. —Bertille Cooper, California, Maryland
Nutrition Facts:
1 serving: 629 calories, 49g fat (14g saturated fat), 115mg cholesterol, 944mg sodium, 16g carbohydrate (1g sugars, 2g fiber), 28g protein.
4/49
Creamy Chicken and Mushroom Rice Casserole
Total Time
70 mins
Servings
9 servings
From the Recipe Creator:
Gravy, chicken soup and sour cream make this hearty chicken mushroom rice casserole one you’ll want to curl up with. Be prepared to make it often, as it fills ’em up fast and tastes fantastic! —Nancy Foust, Stoneboro, Pennsylvania
Nutrition Facts:
1-1/3 cups: 305 calories, 12g fat (5g saturated fat), 68mg cholesterol, 790mg sodium, 28g carbohydrate (3g sugars, 2g fiber), 19g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 fat.
5/49
Beef and Noodle Casserole
Total Time
65 mins
Servings
8 servings
From the Recipe Creator:
When I was working on the local election board in the ’50s, one of my co-workers gave me this ground beef casserole with noodles recipe, and it has been a family favorite ever since. It’s quick to make for unexpected company or easily doubled for a potluck. —Mary Hinman, Escondido, California
Nutrition Facts:
1 cup: 436 calories, 20g fat (8g saturated fat), 97mg cholesterol, 736mg sodium, 39g carbohydrate (9g sugars, 3g fiber), 24g protein.
6/49
Turkey Mushroom Tetrazzini
Total Time
50 mins
Servings
6 servings
From the Recipe Creator:
Your family will flip over this turkey and mushroom casserole. In fact, the creamy Parmesan-topped tetrazzini is so satisfying, no one will suspect it’s lower in fat! —Irene Banegas, Las Cruces, New Mexico. If you enjoyed this recipe, then you must check out our collection of casserole recipes.
Nutrition Facts:
1-1/4 cups: 331 calories, 5g fat (2g saturated fat), 51mg cholesterol, 544mg sodium, 41g carbohydrate (10g sugars, 1g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1/2 fat-free milk.
7/49
Scalloped Pineapple Casserole
Total Time
55 mins
Servings
6 servings
Nutrition Facts:
1 piece: 536 calories, 26g fat (15g saturated fat), 168mg cholesterol, 390mg sodium, 73g carbohydrate (60g sugars, 1g fiber), 6g protein.
8/49
Tuna Mushroom Casserole
Total Time
55 mins
Servings
6 servings
From the Recipe Creator:
I love to serve this dressed-up version of a tuna casserole. The green beans add nice texture, color and flavor. The first time I made this dish, my uncle asked for seconds even though tuna casseroles are not usually his favorite.
—Jone Furlong, Santa Rosa, California
Nutrition Facts:
1 each: 343 calories, 15g fat (5g saturated fat), 57mg cholesterol, 770mg sodium, 27g carbohydrate (7g sugars, 2g fiber), 24g protein.
9/49
Creamy Carrot Casserole
Total Time
45 mins
Servings
8 servings
From the Recipe Creator:
My mom and I developed this recipe to see if there was a carrot dish that even people who don't care for carrots would enjoy. So far, I haven't met anyone who hasn't liked this casserole. —Laurie Heward, Fillmore, Utah
Nutrition Facts:
3/4 cup: 238 calories, 22g fat (4g saturated fat), 6mg cholesterol, 241mg sodium, 10g carbohydrate (4g sugars, 2g fiber), 2g protein.
10/49
Chicken Casserole
Total Time
50 mins
Servings
6 servings
From the Recipe Creator:
The original old family recipe for this chicken casserole called for the sauce to be made from scratch. Through the years, I developed this version that takes less time to prepare and still tastes great. It's an attractive main dish. —Ruth Van Dyke, Traverse City, Michigan
Nutrition Facts:
1 cup: 416 calories, 20g fat (9g saturated fat), 101mg cholesterol, 775mg sodium, 38g carbohydrate (4g sugars, 3g fiber), 22g protein.
11/49
Green Bean Casserole
Total Time
45 mins
Servings
10 servings
From the Recipe Creator:
This green bean casserole has always been one of my favorite dishes—it’s so easy to put together! You can make it before any guests arrive and keep it refrigerated until baking time. —Anna Baker, Blaine, Washington
Nutrition Facts:
3/4 cup: 163 calories, 11g fat (3g saturated fat), 5mg cholesterol, 485mg sodium, 14g carbohydrate (2g sugars, 1g fiber), 2g protein.
12/49
Stuffed Peppers with Cheese
Total Time
40 mins
Servings
6 servings
From the Recipe Creator:
This is my favorite summertime supper because I can use peppers and tomatoes fresh from my garden.—Betty DeRoad, Sioux Falls, South Dakota
Nutrition Facts:
1 stuffed pepper: 419 calories, 21g fat (13g saturated fat), 96mg cholesterol, 509mg sodium, 26g carbohydrate (7g sugars, 4g fiber), 31g protein.
13/49
Calico Squash Casserole
Servings
8 servings
From the Recipe Creator:
I love to try out different recipes for the squash I grow in my garden. It's fun to bring this beautiful casserole to potlucks because I know it'll go fast. Even the little ones like it. —Lucille Terry, Frankfort, Kentucky
Nutrition Facts:
1 cup: 439 calories, 34g fat (13g saturated fat), 54mg cholesterol, 1055mg sodium, 27g carbohydrate (6g sugars, 3g fiber), 7g protein.
14/49
French Fry Casserole
Total Time
60 mins
Servings
8 servings
From the Recipe Creator:
Kids love this casserole because it combines two of their favorite fast foods. And I like the fact that I can whip it up with just a few ingredients and little prep time. It's a win-win for all! —Karen Owen, Rising Sun, Indiana
Nutrition Facts:
1-1/2 cups: 352 calories, 17g fat (5g saturated fat), 62mg cholesterol, 668mg sodium, 25g carbohydrate (1g sugars, 2g fiber), 25g protein.
15/49
Sweet Potatoes au Gratin
Total Time
50 mins
Servings
6 servings
From the Recipe Creator:
This rich, sweet potato casserole couldn't be any easier to make—or more delicious to eat! —Patti Kirchhoff, Lake Geneva, Wisconsin
Nutrition Facts:
1 serving: 412 calories, 31g fat (19g saturated fat), 124mg cholesterol, 385mg sodium, 30g carbohydrate (14g sugars, 3g fiber), 6g protein.
16/49
Scalloped Potatoes and Ham
Total Time
95 mins
Servings
4 servings
From the Recipe Creator:
This dish is a real crowd-pleaser with its smooth sauce, chunks of ham and potato slices. I always enjoyed it when Mother made it for us. I added parsley and thyme, and now my husband and five children request it all the time. —Wendy Rhoades, Yacolt, Washington
Nutrition Facts:
1 cup: 549 calories, 23g fat (14g saturated fat), 91mg cholesterol, 1458mg sodium, 64g carbohydrate (12g sugars, 5g fiber), 23g protein.
17/49
Chicken and Wild Rice Casserole
Total Time
50 mins
Servings
8 servings
From the Recipe Creator:
While this special chicken and wild rice casserole is perfect for a company dinner, it's so good that I often make it for everyday family meals. We think it is very nice served with some crusty rolls or French bread. —Elizabeth Tokariuk, Lethbridge, Alberta
Nutrition Facts:
1 cup: 382 calories, 19g fat (8g saturated fat), 98mg cholesterol, 878mg sodium, 26g carbohydrate (3g sugars, 3g fiber), 27g protein.
18/49
Crouton Tomato Casserole
Total Time
50 mins
Servings
10 servings
From the Recipe Creator:
This old-fashioned side uses lots of delicious tomatoes and seasonings that give it an Italian twist. Every time I serve it, someone asks for the recipe. —Norma Nelson, Punta Gorda, Florida
Nutrition Facts:
3/4 cup: 197 calories, 14g fat (9g saturated fat), 36mg cholesterol, 545mg sodium, 14g carbohydrate (4g sugars, 2g fiber), 4g protein.
19/49
Chicken Noodle Casserole
Total Time
55 mins
Servings
6 servings
From the Recipe Creator:
Everyone who tries this comforting cheesy chicken casserole asks for the recipe. It's so simple to make that sometimes I feel as if I'm cheating! —Kay Pederson, Yellville, Arkansas
Nutrition Facts:
1 cup: 632 calories, 35g fat (12g saturated fat), 130mg cholesterol, 751mg sodium, 47g carbohydrate (3g sugars, 3g fiber), 32g protein.
20/49
Wild Rice Casserole
Total Time
100 mins
Servings
10 servings
From the Recipe Creator:
The wild rice adds a wonderful flavor to this casserole. I like to serve it on special occasions. —Jann Marie Foster, Minneapolis, Minnesota
Nutrition Facts:
3/4 cup: 318 calories, 19g fat (10g saturated fat), 56mg cholesterol, 583mg sodium, 31g carbohydrate (3g sugars, 2g fiber), 8g protein.
21/49
Pineapple Ham Casserole
Servings
4 servings
From the Recipe Creator:
Living in Hawaii, I wanted to share this recipe which features pineapple. It's our most important fruit crop. —Marsha Fleming, Kula, Hawaii
Nutrition Facts:
1 each: 527 calories, 34g fat (19g saturated fat), 139mg cholesterol, 1541mg sodium, 34g carbohydrate (11g sugars, 1g fiber), 22g protein.
22/49
Makeover Shrimp Rice Casserole
Total Time
70 mins
Servings
6 servings
From the Recipe Creator:
I am fond of this lighter version of my shrimp casserole. It has only half the calories and sodium and less fat than my original recipe. —Marie Roberts, Lake Charles, Louisiana
Nutrition Facts:
1 cup: 318 calories, 10g fat (6g saturated fat), 137mg cholesterol, 621mg sodium, 35g carbohydrate (7g sugars, 4g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
23/49
Cabbage Roll Casserole
Total Time
75 mins
Servings
8 servings
From the Recipe Creator:
I layer cabbage with tomato sauce and ground beef lasagna-style to create a hearty casserole that tastes like cabbage rolls but without all the work. —Doreen Martin, Kitimat, British Columbia
Nutrition Facts:
1-1/3 cups: 384 calories, 19g fat (7g saturated fat), 83mg cholesterol, 813mg sodium, 26g carbohydrate (6g sugars, 5g fiber), 29g protein.
24/49
Baked Spaghetti
Total Time
85 mins
Servings
10 servings
From the Recipe Creator:
This is my grandchildren's most-loved dish. It feels like a special dinner and is so cozy for cooler months. —Louise Miller, Westminster, Maryland
Nutrition Facts:
1-1/4 cups: 526 calories, 24g fat (13g saturated fat), 127mg cholesterol, 881mg sodium, 45g carbohydrate (9g sugars, 3g fiber), 31g protein.
25/49
Creamy Turkey Casserole
Total Time
55 mins
Servings
12 servings
From the Recipe Creator:
I sometimes make turkey just so I have the extras for this casserole! —Mary Jo O'Brien, Hastings, Minnesota
Nutrition Facts:
3/4 cup: 311 calories, 14g fat (4g saturated fat), 52mg cholesterol, 846mg sodium, 25g carbohydrate (3g sugars, 3g fiber), 20g protein.
26/49
Pearl Onion Broccoli Bake
Total Time
45 mins
Servings
12 servings
From the Recipe Creator:
With its creamy white cheese sauce and buttery crumb topping, this dish is great comfort food. If you’re looking for a mild way to dress up broccoli, this is the recipe. —Charles Keating, Manchester, Maryland
Nutrition Facts:
3/4 cup: 241 calories, 17g fat (10g saturated fat), 47mg cholesterol, 389mg sodium, 15g carbohydrate (5g sugars, 3g fiber), 7g protein.
27/49
Chicken Potpie Casserole
Total Time
55 mins
Servings
8 servings
From the Recipe Creator:
I always have leftover chicken broth on hand and use it for many things, including this comforting family favorite. You can bake your own biscuits as I do or buy them at the store. I like to bake extra biscuits to eat with butter and jam. —Liliane Jahnke, Cypress, Texas
Nutrition Facts:
1 serving: 488 calories, 26g fat (14g saturated fat), 117mg cholesterol, 910mg sodium, 36g carbohydrate (6g sugars, 3g fiber), 27g protein.
28/49
Baked Corn
Total Time
55 mins
Servings
10 servings
From the Recipe Creator:
Here's a sweet corn pudding that can turn even ordinary meals into something to celebrate. A yuletide favorite with our entire family, this baked corn casserole spoons up as sweet and creamy as custard. Guests give it rave reviews and always ask for the recipe. —Peggy West, Georgetown, Delaware
Nutrition Facts:
1/2 cup: 186 calories, 7g fat (4g saturated fat), 79mg cholesterol, 432mg sodium, 26g carbohydrate (14g sugars, 1g fiber), 4g protein.
29/49
Broccoli Casserole
Total Time
50 mins
Servings
8 servings
From the Recipe Creator:
Even people who don’t like broccoli beg me to make this comforting broccoli cheese casserole recipe. It's similar to a classic green bean casserole, but the melted cheese just puts it over the top. —Elaine Hubbard, Pocono Lake, Pennsylvania
Nutrition Facts:
3/4 cup: 359 calories, 26g fat (11g saturated fat), 30mg cholesterol, 641mg sodium, 19g carbohydrate (4g sugars, 3g fiber), 8g protein.
30/49
Meatballs in Plum Sauce
Servings
about 3 dozen
From the Recipe Creator:
A tasty sauce made of plum jam and chili sauce coats these moist meatballs beautifully. Make sure these delightful appetizers are on your holiday menus. —Mary Poninski, Whittington, Illinois
Nutrition Facts:
1 meatball: 77 calories, 3g fat (1g saturated fat), 19mg cholesterol, 105mg sodium, 8g carbohydrate (6g sugars, 0 fiber), 4g protein.
31/49
De-Lightful Tuna Casserole
Total Time
40 mins
Servings
5 servings
From the Recipe Creator:
This mild, homemade tuna casserole will truly satisfy your family's craving for comfort food without all the fat! —Colleen Willey, Hamburg, New York
Nutrition Facts:
1-1/4 cups: 329 calories, 8g fat (4g saturated fat), 32mg cholesterol, 684mg sodium, 43g carbohydrate (7g sugars, 2g fiber), 23g protein. Diabetic Exchanges: 3 starch, 2 lean meat.
32/49
Dijon Scalloped Potatoes
Servings
8 servings
From the Recipe Creator:
My family loves this creamy and colorful recipe for cheesy potatoes. It has both sweet and white potatoes, lots of rich, buttery flavor and a pretty, golden-crumb topping. —Carolyn Putnam, Norwalk, Ohio
Nutrition Facts:
3/4 cup: 293 calories, 16g fat (8g saturated fat), 34mg cholesterol, 524mg sodium, 32g carbohydrate (6g sugars, 2g fiber), 6g protein.
33/49
Turkey Spaghetti Casserole
Servings
6 servings
From the Recipe Creator:
My mom made this creamy and comforting dish while I was growing up. Whenever I have leftover chicken or turkey, I look forward to making this simple yet tasty meal. —Casandra Hetrick, Lindsey, Ohio
Nutrition Facts:
1 cup: 284 calories, 6g fat (3g saturated fat), 62mg cholesterol, 702mg sodium, 30g carbohydrate (4g sugars, 3g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.
34/49
Chicken Cordon Bleu Bake
Total Time
60 mins
Servings
2 casseroles (6 servings each)
From the Recipe Creator:
I got this easy chicken cordon bleu recipe from a friend years ago. I freeze several half recipes in disposable pans to share with neighbors or for when I'm pressed for time myself. —Rea Newell, Decatur, Illinois
Nutrition Facts:
1 cup: 555 calories, 29g fat (15g saturated fat), 158mg cholesterol, 1055mg sodium, 26g carbohydrate (5g sugars, 1g fiber), 46g protein.
35/49
Cornbread Stuffing
Total Time
65 mins
Servings
20 servings
From the Recipe Creator:
At least 10 of us women made this old-fashioned dressing to feed over 1,500 people at our church's fall festival. Everyone thought it was wonderful. It's the best dressing I've ever made. —Patty Kierce, Weir, Texas
36/49
Summer Squash Mushroom Casserole
Total Time
45 mins
Servings
10 servings
From the Recipe Creator:
This rich, creamy squash and zucchini casserole, with its crunchy topping would make a wonderful dish to take to summer potlucks and picnics, or to pair up with a wide variety of entrees. You'll love the buttery flavor of these "comfort veggies!" —Jennifer Wallace, Canal Winchester, Ohio
Nutrition Facts:
2/3 cup: 234 calories, 16g fat (8g saturated fat), 36mg cholesterol, 564mg sodium, 14g carbohydrate (4g sugars, 2g fiber), 8g protein.
37/49
Makeover Tater-Topped Casserole
Total Time
70 mins
Servings
8 servings
From the Recipe Creator:
I love Tater Tot casserole, but wanted a lighter version of the recipe. The Taste of Home Test Kitchen slashed the fat in this classic dish, while keeping all the Tots my family loves. Who know you could have healthy Tater Tots?! —Scott Woodward, Shullsburg, Wisconsin
Nutrition Facts:
1 cup: 340 calories, 14g fat (4g saturated fat), 44mg cholesterol, 657mg sodium, 33g carbohydrate (4g sugars, 4g fiber), 22g protein.
38/49
Chicken Spaghetti Casserole
Total Time
50 mins
Servings
6 servings
From the Recipe Creator:
This creamy, cheesy casserole is so hearty that second helpings are a must! —Lynne German, Woodland Hills, California
Nutrition Facts:
1-1/3 cups: 549 calories, 25g fat (11g saturated fat), 109mg cholesterol, 957mg sodium, 40g carbohydrate (6g sugars, 2g fiber), 38g protein.
39/49
Aunt Margaret’s Sweet Potato Casserole
Total Time
90 mins
Servings
12 servings
From the Recipe Creator:
My great-aunt made an incredible sweet potato casserole for our holiday dinners. I’ve lightened it up a bit, but we love it just the same. —Beth Britton, Fairlawn, Ohio
Nutrition Facts:
1/2 cup: 373 calories, 11g fat (6g saturated fat), 56mg cholesterol, 134mg sodium, 66g carbohydrate (39g sugars, 4g fiber), 5g protein.
40/49
Mom’s Chicken Tetrazzini
Total Time
60 mins
Servings
6 servings
From the Recipe Creator:
Rotisserie chicken turns this baked spaghetti into a warm, cozy meal our family craves. If we have leftover turkey, we use that, too. —Jennifer Petrino, Newnan, Georgia
Nutrition Facts:
1-1/2 cups: 533 calories, 23g fat (10g saturated fat), 107mg cholesterol, 1133mg sodium, 44g carbohydrate (6g sugars, 4g fiber), 38g protein.
41/49
Scalloped Sweet Corn Casserole
Total Time
75 mins
Servings
8 servings
From the Recipe Creator:
This is my Grandma Ostendorf's corn recipe I grew up enjoying. Now a grandmother myself, I still serve this comfy, delicious side as a family classic. —Lonnie Hartstack, Clarinda, Iowa
Nutrition Facts:
2/3 cup: 258 calories, 15g fat (8g saturated fat), 104mg cholesterol, 604mg sodium, 26g carbohydrate (9g sugars, 2g fiber), 8g protein.
42/49
Brussels Sprouts au Gratin
Total Time
45 mins
Servings
6 servings
From the Recipe Creator:
In our house, Brussels sprouts have always been sought after. When I topped them with a creamy sauce, Swiss cheese and bread crumbs, it became a new holiday dinner tradition. —Gwen Gregory, Rio Oso, California
Nutrition Facts:
3/4 cup: 283 calories, 22g fat (13g saturated fat), 60mg cholesterol, 340mg sodium, 16g carbohydrate (4g sugars, 5g fiber), 8g protein.
43/49
Baked Orange Roughy and Rice
Total Time
40 mins
Servings
4 servings
From the Recipe Creator:
It might sound too good to be true, but we're crossing our hearts when we tell you this delectable fish dinner will dirty just one dish. Your brood will be lining up to dig in once they see (and smell) the results! —Taste of Home Test Kitchen
Nutrition Facts:
1 serving: 442 calories, 7g fat (3g saturated fat), 119mg cholesterol, 1047mg sodium, 51g carbohydrate (3g sugars, 3g fiber), 38g protein.
44/49
Tater Tot Casseroles
Total Time
70 mins
Servings
2 casseroles (6 servings each)
From the Recipe Creator:
Ground beef, sausage, cheese and, of course, Tater Tots make this homey casserole a crowd-pleaser. Cayenne pepper and hot Italian sausage give it an extra punch of flavor. —Ryan Jones, Chillicothe, Illinois
Nutrition Facts:
1 piece: 370 calories, 22g fat (8g saturated fat), 48mg cholesterol, 1085mg sodium, 30g carbohydrate (4g sugars, 3g fiber), 16g protein.
45/49
Beefy Noodle Casserole
Total Time
40 mins
Servings
6 servings
From the Recipe Creator:
When life calls for a dish for a potluck or family event, we stir up a batch of beef and noodles. That’s our cheesy, bubbly comfort food. —Susan Lavery, McKinney, TX
Nutrition Facts:
1 cup: 506 calories, 27g fat (15g saturated fat), 107mg cholesterol, 745mg sodium, 37g carbohydrate (8g sugars, 3g fiber), 27g protein.
46/49
The Best Cheesy Scalloped Potatoes
Total Time
115 mins
Servings
10 servings
From the Recipe Creator:
What makes this the best out of all the cheesy scalloped potatoes recipes out there? I slice them extra thin and toss them in an amazingly rich sauce. Then, to make them the best ever, I sprinkle homemade bread crumbs on top—they get nice and crispy in the oven. Make room for these at all your family get-togethers. —Aria Thornton, Taste of Home Prep Cook
Nutrition Facts:
3/4 cup: 378 calories, 22g fat (13g saturated fat), 61mg cholesterol, 646mg sodium, 31g carbohydrate (5g sugars, 2g fiber), 15g protein.
47/49
Swiss Corn Casserole
Total Time
55 mins
Servings
8 servings
From the Recipe Creator:
My mom shared this recipe with me back in the ’80s, and now it’s a Turkey Day mainstay. We freeze locally grown corn during peak season, and I love to use it in this special side. —Wendy Young, Cordova, Maryland. Looking for more? Here are easy-to-make 1980s recipes.
Nutrition Facts:
2/3 cup: 412 calories, 25g fat (14g saturated fat), 161mg cholesterol, 434mg sodium, 28g carbohydrate (7g sugars, 2g fiber), 21g protein.
48/49
Creamy Green Chile Chicken Cobbler
Total Time
65 mins
Servings
8 servings
From the Recipe Creator:
Biscuity crumbs take this family-friendly combo of rotisserie chicken and cheesy, creamy green enchilada sauce over the top. —Johnna Johnson, Scottsdale, Arizona
Nutrition Facts:
1-1/4 cups: 581 calories, 39g fat (22g saturated fat), 132mg cholesterol, 1076mg sodium, 33g carbohydrate (3g sugars, 2g fiber), 25g protein.
49/49
Carrot, Parsnip and Potato Gratin
Total Time
70 mins
Servings
8 servings
From the Recipe Creator:
Thanks to a challenge in the TOH online community a few years back, my husband and I tried parsnips and discovered that we liked them! In fact, I started growing them in my garden and have been trying new things with them, including this recipe. —Sue Gronholz, Beaver Dam, Wisconsin
Nutrition Facts:
3/4 cup: 141 calories, 6g fat (4g saturated fat), 23mg cholesterol, 208mg sodium, 19g carbohydrate (6g sugars, 3g fiber), 3g protein.
